The Running School™

We believe that no matter who you are or what your goals, you deserve the help and support in reaching your potential. That’s why we offer our unique services to young and old, beginners and elites. No matter who you are, its never too late to improve. Surprise yourself and unlock your potential at The Movement & Running School.

Run Better. Run Faster.

Moving and running better is as simple as one-two-three…

The Running School™ Method

Get Screened

A physiotherapist (and certified The Running School™ coach) will carry out the initial assessment process. This is an important part of the process and ensures that your Running School experience is tailored to your individual needs.

This process includes a discussion about your running and injury history, bio-mechanical running analysis, a functional movement analysis, initial discussion on your running style and reporting on results.

Get Running

We guarantee to get you running and moving better in six sessions.

This part of the process includes six sessions of running coaching, exercise prescription and dynamic movement skills inside our running lab to change how you move and run.

Running and movement ‘home-work’ will be prescribed on a session by session basis by your coach.

Get Results

Your final session will include a review of your before and after running videos (which will be sent to you), what to work on in future and a final ‘home-work’ plan to work on in the following weeks.

Now get out there and enjoy moving better, running better and living better!

The Running School

Healthier Living is Our Mission

MoveBetter FeelBetter LiveBetter

A whole world of options

Fort Fitness, Sliema

YUE Health, Naxxar

Cynergi, St. Julian's

(+356) 99212822

(+356) 22589800

(+356) 99459494